Resources

If you want to get more advice from people, you can check out these videos and books. These viseos and books are related to anxiety and shyness so you can watch these if you want to know more. These books are seperated into different age groups that help with shyness.

Adult(19+)

O)vercoming Social Anxiety and Shyness
A Self-help Guide Using Cognitive Behavioral Techniques

By 

 

Gillian Butler

 · 1999

https://www.google.ca/books/edition/The_Shyness_and_Social_Anxiety_Workbook/eBTlUK-Z6ZkC?hl=en&sa=X&ved=2ahUKEwiO1uqnu8yKAxWsJzQIHdBLKlEQiKUDegQICRAO

The Shyness and Social Anxiety Workbook
Proven, Step-by-Step Techniques for Overcoming Your Fear

By 

Martin M. Antony Ph. D.

 · 2010

Preview
52 pages

Books

https://www.google.ca/books/edition/Overcoming_Social_Anxiety_and_Shyness/sWDBBAAAQBAJ?hl=en&gbpv=0

Teen(13-18)

Shyness
The Ultimate Teen Guide

By 

Bernardo J. Carducci

Lisa Kaiser

 · 2015

Preview
71 pages

https://www.google.ca/books/edition/Shyness/zlLpCQAAQBAJ?hl=en&gbpv=1&dq=shy+teens&pg=PA19&printsec=frontcover

 

Stress Relief
The Ultimate Teen Guide
By 

Mark Powell

 · 2002

Preview
24 pages

https://www.google.ca/books/edition/Stress_Relief/PkbXuaCNi_0C?hl=en&sa=X&ved=2ahUKEwi527aDvMyKAxXYJjQIHXsZHWAQiKUDegQIChAJ


Six Steps to an Emotionally Intelligent Teenager
Teaching Social Skills to Your Teen
By 

James Windell

 · 1999

Preview
42 pages

https://www.google.ca/books/edition/Six_Steps_to_an_Emotionally_Intelligent/FI3uEAAAQBAJ?hl=en&gbpv=1&dq=shy+teens&pg=PT47&printsec=frontcover

Kids (1-12)

Bernardo Carducci, ‎Lisa Kaiser · 2003

Presents a series of simple strategies to help youngsters take hold of their apprehensions and overcome their anxieties with the help of nurturing parents and inventive approaches to the problem without causing stress or increasing their …

 

 

 

Nurturing the Shy Child: Practical Help for Raising …

books.google.ca › books

 

Barbara Markway, ‎Gregory Markway · 2006

Written by psychologists Barbara and Gregory Markway, co-authors of Painfully Shy and respected experts in the field, this book’s sensible and reassuring tone goes a long way toward preventing needless suffering in children and offers their …

 

 

 

Shy Willow

books.google.ca › books

 

Cat Min · 2021

Should she try? Can she? Cat Min delivers a breathtakingly illustrated story about shyness, the power of empathy, and what it means to make a friend.

 

 

 

Say Goodbye to Being Shy: A Workbook to Help Kids Overcome …

books.google.ca › books

 

Richard Brozovich, ‎Linda Chase · 2008

Say Goodbye to Being Shy is a book for children who struggle with extreme to occasional shyness.

 

 



Too Shy for Show-and-Tell

books.google.ca › books

 

Beth Bracken · 2011

Sam is a quiet little boy who hates show-and-tell. Just thinking about it makes his stomach hurt. Sam must find a way to conquer his fear of show-and-tell.

 

 

 

The Shy Child: A Parent’s Guide to Preventing and Overcoming …

books.google.ca › books

 

Philip G. Zimbardo, ‎Shirley L. Radl · 1999

The book is the only one to provide an effective program for conquering childhood shyness.

 

 

 

A Parent’s Guide to Gifted Children

books.google.ca › books

 

James T. Webb · 2007

Practical guidance in key areas of concern for parents, such as peer relations, siblings, motivation and underachievement, discipline, intensity and stress, depression, education planning, and finding professional help.

 

 

 

Shy

books.google.ca › books

 

Deborah Freedman · 2016

He’s dying to meet her, but there’s just one problem: Shy is, well, shy–so shy, in fact, that he’s afraid to leave the gutter of the book. Can Shy overcome his fears and venture out onto the page?

 



Too Shy to Say Hi

books.google.ca › books

 

Shannon Anderson · 2021 ·

Shelli takes brave steps toward breaking out of her shell.

 



The Shy Child: Helping Children Triumph over Shyness

books.google.com › books

 

Ward K. Swallow · 2000

Yet shyness can hinder a child’s development. This authoritative, interactive guide is the first book to focus on the problems of shyness and provide parents and children with pragmatic, step-by-step solutions.

 

 

https://www.google.ca/books/edition/Social_Skills/DWScDwAAQBAJ?hl=en&gbpv=1&dq=overcoming+shyness&pg=PT8&printsec=frontcover

 

 

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